You are not alone if you experience lower back pain. Numerous Americans have acute lower back pain, and regrettably, 20% of those who experience it develop it into a chronic condition. Additionally, there is one cause of back discomfort that is sometimes disregarded: your feet. It might not be immediately apparent how your feet are related to your lower back pain. However, your feet and back discomfort can be related in a number of ways.

Different Foot Issues Can Lead to Back Pain

Here are some foot issues that can cause back pain:

Flat feet. A flat foot is characterized by little or no arch in the foot. Because of this, the foot cannot distribute or absorb shock as needed, which might strain your lower back and produce pain.

Improper shoes. You may experience back discomfort if you wear certain types of shoes. For instance, the height of the heel and the inadequate support provided by high heels can increase your chances of developing back pain. Inadequate posture brought on by this may result in joint and back pain.

Injuries. You might be unable to apply pressure on your damaged foot or walk properly. If you want to prevent experiencing foot pain from the injury, you might need to alter your gait. This alteration may impact your lower body, including your back and hips.

If you are suffering from back pain and are not sure whether it is caused by any foot issues, you should see a chiropractor. A chiropractic specialist will be able to perform an examination, determine what is causing your back pain, and suggest the best possible treatment.

Contact Delmarva Chiropractic P.C. in Salisbury, MD

If you are a resident of Salisbury, MD, or any other nearby area, contact Delmarva Chiropractic P.C. We specialize in treating all types of pain and disorders. Please reach out to our clinic to schedule an appointment.